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Race Time Simulator

Dennis Spierenburg

Amsterdam 23 · HYROX MEN

Total Time

51:52+40:40+07:12=1:39:44

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

07:50top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

07:12top 0.0%