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Race Time Simulator

John Vesters, Danielle Radder

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

1:18:48+47:12+12:00=2:18:00

Running Pace (average per lap)

09:51top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

07:26top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

08:39top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

12:00top 0.0%