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Race Time Simulator

Rick Ritmeijer

Amsterdam 23 · HYROX MEN

Total Time

1:05:04+26:40+05:27=1:37:11

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:27top 0.0%

Race Time Simulator

Rick Ritmeijer

Amsterdam 23 · HYROX MEN

Total Time

1:05:04+26:40+05:27=1:37:11

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:27top 0.0%