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Race Time Simulator

Simone De Jong, Yoshi Heuvelman

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

47:12+27:12+06:26=1:20:50

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

06:26top 0.0%