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Race Time Simulator

Ilse Pol

Amsterdam 23 · HYROX WOMEN

Total Time

34:32+31:49+04:22=1:10:43

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:22top 0.0%