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Race Time Simulator

Joey Emmel

Amsterdam 23 · HYROX MEN

Total Time

43:36+31:55+05:14=1:20:45

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:14top 0.0%