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Race Time Simulator

Jessica Bakker, Vanessa Emmel

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

46:24+26:31+04:40=1:17:35

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

04:40top 0.0%