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Race Time Simulator

Niels Bonker

Amsterdam 23 · HYROX MEN

Total Time

47:44+32:29+07:26=1:27:39

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

07:26top 0.0%