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Race Time Simulator

Emma Pijffers, Dana Bonke, Nadzeya Zhukovich, Manuela Van Veen

Amsterdam 23 · HYROX TEAM RELAY WOMEN

Total Time

52:00+39:52+06:57=1:38:49

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:50top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

06:57top 0.0%