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Race Time Simulator

Michelle Vranken, Kristina Erman, Sanne Daniels, Julie Rossell

Amsterdam 23 · HYROX TEAM RELAY WOMEN

Total Time

45:28+32:36+05:00=1:23:04

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:00top 0.0%

Race Time Simulator

Michelle Vranken, Kristina Erman, Sanne Daniels, Julie Rossell

Amsterdam 23 · HYROX TEAM RELAY WOMEN

Total Time

45:28+32:36+05:00=1:23:04

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:00top 0.0%