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Race Time Simulator

Nikki Lancee, Katja Eckhardt

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

45:12+30:04+06:21=1:21:37

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:21top 0.0%