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Race Time Simulator

Chris Joost, Rachel Joost, Coco Joost, Justin Joost

Amsterdam 23 · HYROX TEAM RELAY MIXED

Total Time

45:52+38:18+06:57=1:31:07

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

06:57top 0.0%