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Race Time Simulator

Dayen Spijker

Amsterdam 23 · HYROX PRO WOMEN

Total Time

45:04+48:50+06:44=1:40:38

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:55top 0.0%

Sled Pull

09:10top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:36top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

08:30top 0.0%

Roxzone (transition + rest)

06:44top 0.0%