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Race Time Simulator

Menno Vlug, Suzanne Banus, Teije Sas, Charlotte Scholtens

Amsterdam 23 · HYROX TEAM RELAY MIXED

Total Time

46:08+40:08+06:46=1:33:02

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:46top 0.0%