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Race Time Simulator

Adrian Schwerin

Amsterdam 23 · HYROX MEN

Total Time

38:16+33:56+04:24=1:16:36

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

04:24top 0.0%