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Race Time Simulator

Ross Conroy

Valencia 23 · HYROX MEN

Total Time

36:32+36:32+05:26=1:18:30

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

05:26top 0.0%