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Race Time Simulator

Lisa Welzenbach

Valencia 23 · HYROX WOMEN

Total Time

38:08+30:09+05:45=1:14:02

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

05:45top 0.0%