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Race Time Simulator

Chloe Lewis, Ryan Strachan

Dublin 23 · HYROX DOUBLES MIXED

Total Time

1:01:52+32:48+06:47=1:41:27

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:47top 0.0%

Race Time Simulator

Chloe Lewis, Ryan Strachan

Dublin 23 · HYROX DOUBLES MIXED

Total Time

1:01:52+32:48+06:47=1:41:27

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:47top 0.0%