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Race Time Simulator

Sean Mccafferty, Ryan Mccloskey

Dublin 23 · HYROX DOUBLES MEN

Total Time

34:32+22:38+03:20=1:00:30

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

01:58top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

03:20top 0.0%

Race Time Simulator

Sean Mccafferty, Ryan Mccloskey

Dublin 23 · HYROX DOUBLES MEN

Total Time

34:32+22:38+03:20=1:00:30

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

01:58top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

03:20top 0.0%