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Race Time Simulator

Emma Duff, Andrew Hayden

Dublin 23 · HYROX DOUBLES MIXED

Total Time

49:28+26:20+04:30=1:20:18

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

04:30top 0.0%