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Race Time Simulator

Deirdre Chambers, Janine Roche

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

50:32+26:47+07:19=1:24:38

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

07:19top 0.0%

Race Time Simulator

Deirdre Chambers, Janine Roche

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

50:32+26:47+07:19=1:24:38

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

07:19top 0.0%