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Race Time Simulator

Aoife Osullivan

Dublin 23 · HYROX PRO WOMEN

Total Time

41:20+36:08+03:46=1:21:14

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

03:46top 0.0%

Race Time Simulator

Aoife Osullivan

Dublin 23 · HYROX PRO WOMEN

Total Time

41:20+36:08+03:46=1:21:14

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

03:46top 0.0%