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Race Time Simulator

Kerrie Donaghy

Dublin 23 · HYROX WOMEN

Total Time

46:48+36:44+04:38=1:28:10

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

04:38top 0.0%