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Race Time Simulator

Emily Millar, Hannah Spence

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

56:48+29:03+06:49=1:32:40

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

06:49top 0.0%