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Race Time Simulator

John Donnelly, Lyndsey Knox

Dublin 23 · HYROX DOUBLES MIXED

Total Time

42:48+25:06+04:41=1:12:35

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

04:41top 0.0%