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Race Time Simulator

Alick Nee, Paul Sheppard

Dublin 23 · HYROX DOUBLES MEN

Total Time

44:16+24:29+04:02=1:12:47

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:02top 0.0%