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Race Time Simulator

Bethany Elms, Denise Hayes

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

49:20+25:22+04:33=1:19:15

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

04:33top 0.0%