Race Time Simulator

Genna Woods, Pamela Montgomery, Abbie Rachel Crookshanks, Lynsey Mclaughlin

Dublin 23 · HYROX TEAM RELAY WOMEN

Total Time

43:44+29:13+04:45=1:17:42

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:45top 0.0%

Race Time Simulator

Genna Woods, Pamela Montgomery, Abbie Rachel Crookshanks, Lynsey Mclaughlin

Dublin 23 · HYROX TEAM RELAY WOMEN

Total Time

43:44+29:13+04:45=1:17:42

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:45top 0.0%