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Race Time Simulator

Gemma Ingram, Laura Blake

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

58:40+30:20+06:36=1:35:36

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

06:36top 0.0%