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Race Time Simulator

Alan Black

Dublin 23 · HYROX MEN

Total Time

44:40+33:21+04:24=1:22:25

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

04:24top 0.0%