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Race Time Simulator

Michael Nolan, Jen Morris, Claire Simpson, Ian Kay

Dublin 23 · HYROX TEAM RELAY MIXED

Total Time

53:20+44:24+06:41=1:44:25

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:34top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:41top 0.0%