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Race Time Simulator

Michael O'Kane

Dublin 23 · HYROX MEN

Total Time

45:36+32:00+08:11=1:25:47

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

08:11top 0.0%