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Race Time Simulator

Amanda Williams, Chanté Williams, Ciara Millar, Aileen Casey

Dublin 23 · HYROX TEAM RELAY WOMEN

Total Time

51:44+47:20+06:09=1:45:13

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:44top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

06:09top 0.0%