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Race Time Simulator

Gill Cotter, Lisa Murphy

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

56:16+30:19+04:56=1:31:31

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:56top 0.0%