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Race Time Simulator

Paula Mcdaid, Michelle Mcdermott

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

45:20+29:52+07:00=1:22:12

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%