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Race Time Simulator

Laura Dunphy

Dublin 23 · HYROX WOMEN

Total Time

56:00+50:49+07:14=1:54:03

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:58top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

07:14top 0.0%