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Race Time Simulator

Donncha Ryan

Dublin 23 · HYROX MEN

Total Time

52:32+40:38+06:36=1:39:46

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

05:06top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

06:36top 0.0%