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Race Time Simulator

John O'Hare

Dublin 23 · HYROX MEN

Total Time

40:40+31:47+05:14=1:17:41

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

05:14top 0.0%