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Race Time Simulator

Elaine Dooley, Tracey Mcgowan, Naimh Doherty, Cathy Mcbride

Dublin 23 · HYROX TEAM RELAY WOMEN

Total Time

1:00:56+51:45+07:43=2:00:24

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:12top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

07:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:43top 0.0%

Race Time Simulator

Elaine Dooley, Tracey Mcgowan, Naimh Doherty, Cathy Mcbride

Dublin 23 · HYROX TEAM RELAY WOMEN

Total Time

1:00:56+51:45+07:43=2:00:24

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:12top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

07:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:43top 0.0%