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Race Time Simulator

Shane Carroll, Melissa Harte

Dublin 23 · HYROX DOUBLES MIXED

Total Time

52:24+38:30+08:03=1:38:57

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

08:52top 0.0%

Roxzone (transition + rest)

08:03top 0.0%

Race Time Simulator

Shane Carroll, Melissa Harte

Dublin 23 · HYROX DOUBLES MIXED

Total Time

52:24+38:30+08:03=1:38:57

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

08:52top 0.0%

Roxzone (transition + rest)

08:03top 0.0%