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Race Time Simulator

Emma Willis, Beth Russell

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

46:56+26:32+04:24=1:17:52

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

04:24top 0.0%