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Race Time Simulator

Colm Cafferkey

Dublin 23 · HYROX MEN

Total Time

40:08+33:38+04:25=1:18:11

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

04:25top 0.0%