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Race Time Simulator

Jon Laycock

Dublin 23 · HYROX MEN

Total Time

48:00+37:02+06:16=1:31:18

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

06:16top 0.0%