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Race Time Simulator

Ashley Drury

Dublin 23 · HYROX WOMEN

Total Time

48:40+42:01+06:39=1:37:20

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

08:07top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:39top 0.0%