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Race Time Simulator

Alan Nugent, David Egan

Dublin 23 · HYROX DOUBLES MEN

Total Time

40:32+22:33+03:44=1:06:49

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

01:51top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

03:44top 0.0%