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Race Time Simulator

Mairi Lawrie, Kirstie Birrell

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

55:04+28:13+07:08=1:30:25

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

07:08top 0.0%