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Race Time Simulator

Karen Davies, Nafiseh Badiei

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

51:20+32:58+04:19=1:28:37

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:19top 0.0%