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Race Time Simulator

Adrian Dixon, Andy Firth

Dublin 23 · HYROX DOUBLES MEN

Total Time

34:16+22:17+02:59=59:32

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

02:59top 0.0%