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Race Time Simulator

Tracey Powell, Mark Alderson

Dublin 23 · HYROX DOUBLES MIXED

Total Time

42:24+29:19+03:37=1:15:20

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

03:37top 0.0%

Race Time Simulator

Tracey Powell, Mark Alderson

Dublin 23 · HYROX DOUBLES MIXED

Total Time

42:24+29:19+03:37=1:15:20

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

03:37top 0.0%