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Race Time Simulator

Deirdre Haigney, Michelle Donnelly

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

43:28+25:55+04:16=1:13:39

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

04:16top 0.0%